Several people have emailed me recently asking about my healthy diet plans so that they could compare the menu to their own. I don"t count calories, I don"t even plan what I"m going to have for dinner the next day, I just eat what I want and this, I guess, is the best way to get all necessary nutrients. First of all, let"s talk about breakfast. It"s the most important meal, isn"t it? It provides e...
I don^t know if you are aware of this fact but people have been stealing since the beginning of times and the situation hasn^t changed a bit. People still prefer stealing to working and you can^t really blame them. It is natural that it is easier to take something than to earn it. It usually means that you have to work for something for a long period of time and people don^t want to do it. That is...